
Freedom from fear
"Fear is only as deep as the heart and mind allow."
-- Japenese proverb
"Often fear of one evil leads us into a much worse one."
-- Nicholas Boileau-Despresaux
"A man who is afraid will do almost anything (or nothing)."
-- Jawaharlar Nehru
"Fear is that little darkroom where negatives are developed."
-- Michael Pritchard
"Wicked men obey what they fear, but the good what they love."
-- Aristotle
"The things which we fear the most in life have already happened to us."
-- Robin Williams, "One Hour Photo"
"The most dangerous person is the fearful one; he is the most to be feared."
-- Lidwig Borne
"Is it that they fear the pain of death, or could it be that they fear the joy of life?"
-- Toad the Wet Sprocket, "Pray Your Gods"
"We must face what we fear; that is the case of the core of the restoration of our health."
-- Max Lerner
"It was a high counsel that I once heard given to a young person, 'Always do what you are most afraid to do.'"
-- Ralph Waldo Emerson
"It is the nature of slavery to render its victims so abject that at last, fearing to be free, they multiply their own chains. You can liberate a free man, but you cannot liberate a slave."
-- Louis J. Halle
"When it comes time to die, be not like those whose hearts are filled with the fear of death, so when their time comes they weep and pray for a little more time to live their lives over again in a different way, because they know they wasted it. Live your life bold and free, then, when the time comes, sing your death song, and die bravely like a hero going home."
-- Chief Aupumut, Mohican
"An intelligent fool can make things bigger, noisier, more complex, more showy (pandering to the masses, while more violent to the soul), all rather dramatic overcompensations in response to fear. It takes a touch of genius - and a whole lot of courage - to move in the opposite direction - smaller, quieter, simpler, more courageous and free, more peaceful and loving (focused on the One, while considering and serving other souls)."
-- Hoshang N. Akhtar
As human beings, we are starving for "completion," for that feeling that we are not cursed (although we clearly are, as described in Genesis 3), but are whole and complete, and that we are seen by others for who we are and truly matter to them. We tend to believe that either we can do it (the completion work) by and for ourselves, by working hard and earning positive responses from others for either our attractiveness / beauty, our diligence / hard work, our innate goodness of character, our performance-based merit, our proven, tried and true worldly value to them, or we are absolutely certain that we are not able to do it, so we will simply let it suffice that we encourage and receive negative responses, which we're used to, and "at least it's better than no response at all." Both of these completion strategies are equally fear-based and fatally flawed, even as the world tends to applaud the efforts associated with the former and frowns on those associated with the latter.
In our fearful struggle through our youthful experiences and early interactions with the world and our efforts to grow and mature into young adulthood, where we are desperately striving for certain "positive" responses from others that suggest we are "getting it right" (either that or we are hellbent on playing out our unconscious insistence on negative responses that reaffirm our dreadful expectations that we are "getting it wrong"), we can get stuck in viewing life as all about the responses we "get," but clearly our ultimate growth and maturity will hinge on the courageous and encouraging responses we "give" to others. It is all about our self-crucifixion and our resurrection into mature adulthood, and it happens when it happens. Once again, we must literally die to our desperate "need" for certain responses from people, in order to truly live in our effective and empowering choices of those responses we give (and this is no matter what we were raised with or are experiencing currently). This is the Jesus story, through and through, both how and why he lived, as the whole and complete human being who he was, as well as the "completion" of our humanity, and it has corresponding physiological and psychological intelligence and reason, as can be seen through this beautiful writing from our longtime buddy, Lloyd:
RESPONSIVENESS
By Lloyd J. Thomas, Ph.D.
According to biologists, all living cells have the characteristic of
"irritability". This means each cell in our bodies responds to
stimulation in some fashion. Infants are born with the ability to
respond to both internal and external stimulation. These responses
develop from simple reflexes into complex patterns of speech,
thinking, movement, and social habits. Without stimulation of all the
five sense and the consequent response patterns, children do not
survive. Being stimulated and practicing responses are absolutely
necessary for life. Thus, how we respond to others (thereby
stimulating them to respond to us), will define our role in
determining the nature and quality of our living. Our
response-ability to others is what we use to control the quality of
our relating. We have the response-ability to "make or break"
the nature and quality of our relationships with others.
Shortly after World War II, in an orphanage in Europe, all the
children in an "infants ward" were failing to thrive... except one.
No staff person could figure out why only one child out of some 35
infants, was fat and happy, while all others were thin and
languishing. They decided to watch this special child "around the
clock". They discovered the only factor that could account for the
child's healthy development was the third-shift housekeeper. That's
right. The woman had "taken a liking" to this child and nightly,
while cleaning, had wrapped him in a blanket and carried him around
with him strapped to her hip. She would talk to him, show him
objects, sing to him, and caress his face and body. She was
stimulating the child by her loving responsiveness. The child was
thriving. The others, despite the same diet and routine care, were
dying of a syndrome later to be called "marasmus" or "hospitalism
syndrome". The difference between life and death was the amount
of responsive stimulation the child received.
The nature and quality of our responsiveness to others is of vital
importance. We can survive on negative, even painful responses from
others (e.g. criticism, yelling, punishment). Naturally, we grow more
healthily on receipt of regular, positive caring (nurturing).
However, we cannot last long with no responses at all.
People learn to provoke negative responses when they believe
positive ones are unavailable. Negative responses are more
emotionally satisfying than no responses at all. Children learn this
hierarchy of responsiveness very early. Little Johnny draws a picture
with crayons on a piece of paper and shows it to his mother, who is
talking on the phone. She does not respond to him or his picture. No
responsiveness from Mom there. So, Johnny knows just what to do to
get his need met for Mom's responsiveness. He doesn't think about his
need, he merely reproduces the picture on the wall of the living room!
That gets Mom to respond...negatively of course. But that feels
better to Johnny than no response at all.
Couples argue with one another merely to exchange negative
responses, when they believe the other is unavailable for positive
responses. If you are "fighting" with your partner and don't even
remember what you are conflicting about, it is fairly certain you
are fighting merely to exchange negative responses as substitutes
for unavailable positive ones.
Here are a few short questions, the answers to which are vital to
living in a happy and fulfilled manner. How you answer them may will
also affect the amount of joy or misery in your life. These questions
are:
1. How often do I invite negative responses from others out of a
held belief that positive ones are unavailable?
2. How often do I invite positive responses from others when I need
them, out of a belief that I truly deserve them?
3. How often do I proactively, regardless of what I received, offer
positive responses to others, knowing that they'll thrive on them.
4. How often do I respond negatively, almost automatically, out of
my own lack of being positively responded to ... my own emptiness?
5. How often do I ask clearly and directly for the responses I'd
like or need?
6. How often do I withhold responding to others out of my own fear,
guilt, or emptiness?
Responsiveness is necessary for us to stay alive. Every cell in our
bodies is responsive. How we choose to respond, either positively
or negatively or not at all, is up to us, always. Become responsive
to yourself, others, and your environment. Let go of fear. Have the
courage to dream big, no matter what. It can transform your life!
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As children we can't and don't consciously influence the responses we get from others, especially those upon whom we are totally dependent. We can't and don't because we don't understand how it all works, and we are not really interested in learning that at this point; we are simply focused on getting our most pressing needs met directly, even if just minimally, and we are not overly concerned with how others feel about that, really. Childhood is a time of self-centeredness, by design (kind of like the caterpillar stage in a butterfly's life), for survival to be ensured and personal satisfaction to be pursued selfishly. In this place, however, we live in constant fear, and it stunts our dreams, which become about our "survival vs. thrival."
As we grow and become mature adults (and it's not really about age), we begin to recognize that we get to choose how we see and treat ourselves, how we respond to others (which needn't have a connection to how we were treated as children, which for a while created an automatic response to ourselves), and we begin to notice the impact that how we respond to the world has on how the world responds to us, that it is a glorious dance, and that it's not really about us at all. After much trail and error and lots of painful failure and loss in trying to secure our own happiness (yes, the pursuit of happiness is a joke, folks), and then with God's help because we're finally ready to hear and receive it, we awaken to who and Whose and why we really are, we become aware of our beauty and worth, and then and only then can we see the beauty and worth of others, and through consciously choosing to act, feel, see, and respond to the world from that amazing place (vs. operating on automatic pilot, based on our past experience), we are invited into true life in His kingdom, which is only possible on the other side of ...

Labels: freedom